Hi, I’m Karen, the founder of Work Eat Play Repeat. I’m passionate about helping ambitious mums turn their dreams into reality by building businesses that align with their passions, while maintaining balance in their personal lives and health.

As a Chartered Marketer and a qualified accountant, I’m well-equipped to support women with both the marketing and business development aspects of entrepreneurship. Whether it’s building your brand, mastering social media, or understanding the financial side of running a business, I provide the tools and strategies you need to succeed.

I’m also currently studying for an MSc in Nutrition, driven by my belief that long-term business success is built on a foundation of good health. My goal is to help women not only grow their businesses but also maintain the energy and resilience needed to sustain that success over time.

Through my courses and coaching, I empower women to launch and scale their businesses using practical tools like Notion for organisation and ChatGPT to streamline tasks—ensuring you have the skills, health, and focus to thrive in the long run.

Let’s build something amazing together, while keeping your well-being at the heart of it!